The following vitals have a location right under the rib cage. They are responsible for cleansing and detox, i.e. filtering 10-150 quarts blood daily. This is essential for all the body functions and keeping the blood healthy too. The kidneys are responsible for excessive fluids or waste material from the organism. They regulate the levels of electrolytes and keep bones healthy and strong, make more red blood cells and stabilize the blood pressure. In order to keep your body strong, healthy, it is very important to recognize signs of kidney damage.
In the case of destroyed function of the kidneys, the body cannot remove excess fluids and this leads to swellings, bloating of the face, limbs, and joints.
- Urination changes
The most common and early signs are these:
- Trouble urinating
- Pressure during the process
- Dark urine, less frequent urinating and with small amounts
- Pale color of urine, frequent and in large amounts
- Foamy urine
- Many urge to urinate during the night
- Rash of the skin
Lots of rashes on the skin and itching is usually linked to kidney failure. The waste is getting piled up in the blood and due to it the skin looks unhealthy, dry and irritated. Cosmetics cannot solve the problem which comes from inside if the rash is caused directly by the kidney but can ease up a little bit on the outside.
If the kidneys are healthy they produce EPO (erythropoietin), a hormone that makes more red blood cells which bring oxygen to where is needed. If the red blood cells number is lowered, fatigue will occur and it will have an impact on the brain and muscles too. This is also a sign of severe anemia.
- Shortness of breath
Common problem linked to kidney damage. When the body does not have enough oxygen due to low number of red blood cells this is happening. Amount of these important blood cells is directly connected to harmful piled up toxins inside the lungs.
- Taste of metal in the mouth/metallic taste
Accumulation of waste in the blood changes the taste of food and causes bad breath. Metallic taste in the mouth and poor appetite are one of the major signs of kidney damage.
This condition is also represented by ache in the upper back in the area where the kidneys are. Pain can be more present by infections of stones in kidney.
- Bad concentration and dizziness
Bad oxygen flow to the brain is a clear sign of serious anemia, but also kidney failure. It will mess up the focus and concentration, make you light headed and dizzy and cause memory troubles.
Incorporate healthier foods in your diet and have more antioxidant foods or supplements. That ay your kidneys will work at their best and process good material too. Source: http://healthylifestylebase.com/